That healthy lifestyle thing

I've been picking away at the healthy eating/exercise thing for a very long time. At various times I've been better and worse about it. I've never gone "on a diet." I know enough about myself to know any gains would be temporary. Whatever I do, has to be a life style change.

Easier said than done.

The last 4 years have seen some serious forays into cooking. It turns out it's easy to make food that I like to eat and that's healthy. The catch for me is getting organized on the supply side. Damn logistics. As of mid last year I had the lunch thing fairly well locked in. Dinner, not so much.

You'll notice I haven't mentioned exercise. Sadly, nothing to talk about.

Starting late November/early December I decided to make a serious attempt of getting it all together. Christmas caused a suspension of activities, but I got back on track in the New Year. Maybe track isn't the right term, from a personal perspective it's trail blazing. What ever it is, as I round January's final bend I'm still moving forward.